Ukuphucula i-Ergonomics yeNdawo yokuSebenza ngeeBrackets zeKhompyutha eziNguqulelo

Kwihlabathi lanamhlanje ledijithali, iilaptops, iitafile kunye needesktops zibe yinxalenye yobomi bethu bemihla ngemihla. Nokuba sisebenza ekhaya, eofisini, okanye sisendleleni, ezi zixhobo zisivumela ukuba sihlale siqhagamshelwe kwaye sivelisa. Nangona kunjalo, ukusetyenziswa ixesha elide kwezi zixhobo kunokukhokelela ekungakhululeki kunye noxinzelelo, ngakumbi entanyeni, ezihlahleni nasemva. Esinye isisombululo kule ngxaki kukusetyenziswa kweizibiyeli zekhompyuter, engaboneleli kuphela uzinzo kunye nenkxaso kodwa iphinde ikhulise i-ergonomics yendawo yokusebenza.

Izibiyeli zekhompyuter zizincedisi eziguquguqukayo ezenzelwe ukuncedisana noluhlu olubanzi lwezixhobo. Nokuba usebenzisa ilaptop, ithebhulethi, okanye idesktop, kukho isibiyeli sekhompyuter esinokulingana neemfuno zakho. Ezi zibiyeli ziqhele ukwenziwa ngezinto ezomeleleyo njengentsimbi okanye iplastiki, ziqinisekisa ukuqina kunye nokuzinza.

Enye yeenzuzo eziphambili zezibiyeli zekhompyuter kukulungelelaniswa kwazo. Uninzi lwezibiyeli lubonisa ubude obuhlengahlengiswayo kunye noseto lwe-engile, oluvumela abasebenzisi ukuba benze ngokwezifiso ukuseta indawo yabo yokusebenza. Oku kuthetha ukuba unokufumana i-engile yokujonga efanelekileyo kunye nobude besixhobo sakho, ukunciphisa uxinzelelo entanyeni nasezihlahleni. Nokuba uhleli edesikeni okanye ume ekhawuntareni, isibiyeli sekhompyuter sinokukunceda ukuba uhlale ukhululekile kunye ne-ergonomic posture.

Ukongeza ekuphuculeni ukuma,izibiyeli zekhompyuterikwaphucula impumelelo yendawo yokusebenza. Ngokunyusela isixhobo sakho kumphakamo otofotofo, unokunciphisa isidingo sokungqiyama phambili okanye ukukrazula intamo yakho ukuze ubone isikrini. Oku akunciphisi nje ubunzima kodwa kukuvumela ukuba ugxininise ngakumbi kumsebenzi wakho, uphucule imveliso.

Izibiyeli zekhompyuter zikwaphatheka kakhulu, nto leyo ezenza zilungele abo basebenza ekuhambeni. Nokuba uya eofisini okanye uhambela ishishini, isibiyeli sekhompyuter sinokupakishwa ngokulula ebhegini okanye kwisutikheyisi. Oku kukuvumela ukuba ugcine indawo yokusebenza ekhululekile kunye ne-ergonomic naphi na apho uya khona.

Xa ukhetha isibiyeli sekhompyuter, kubalulekile ukuqwalasela ubungakanani kunye nobunzima besixhobo sakho. Izibiyeli ezahlukeneyo ziyilelwe ukuxhasa izixhobo ezahlukeneyo, ngoko ke kubalulekile ukuba ukhethe enye ehambelana nelaptop yakho, ithebhulethi, okanye idesktop. Ukongeza, qwalasela imathiriyeli kunye nokuqina kwesibiyeli ukuqinisekisa ukuba iya kuhlala iminyaka yokusetyenziswa.

Ukuququmbela,izibiyeli zekhompyuterzizinto eziyimfuneko kuye nabani na ochitha ixesha elininzi esebenzisa ilaptop, ithebhulethi, okanye idesktop. Ukulungelelaniswa kwabo, ukuphatheka, kunye nokuqina kubenza balungele ukunyusa i-ergonomics yendawo yokusebenza kunye nokuphucula imveliso. Nokuba usebenza ekhaya, eofisini, okanye usendleleni, isibiyeli sekhompyuter sinokukunceda ugcine indawo yokusebenzela etofotofo nesebenzayo.